Swim faster, stronger, and more efficiently. Whether you are a dedicated open-water swimmer or a triathlete looking to conquer the sport’s most challenging event, Open Water Swimming is your complete guide to improving your performance and decreasing your time.In Open Water Swimming, renowned marathon swimmer, coach, and commentator Steven Munatones shares his insights and expertise on preparing, ...
By Steven Munatones
Paperback: 253 pages
Publisher: Human Kinetics; 1 edition (June 14, 2011)
Language: English
ISBN-10: 0736092846
ISBN-13: 978-0736092845
Product Dimensions: 7.2 x 0.8 x 10.2 inches
Amazon Rank: 1369558
Format: PDF ePub djvu book
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Open Water Swimming: Improve Your Time, Improve Your Performance reviews:As a 3x ironman who is looking to transition into the world of marathon swimming, I was hoping this book would provide insight into training specifics. That is, what kind of training are people doing...
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